Private Pilates

Ideal for clients working towards a specific goal, rehabilitating or managing an injury. This is also a great starting point if you are new to Pilates and not sure where to begin.

Intelligent movement with individual attention.

Focus Pilates

Semi-Private Pilates. Up to 3 people per session.

Each person working towards their own specific goals or needs.

Email hello@gooddaypilates.com to book a Focus session